Breathe.
Be in the moment, one moment at a time.
Life comes at you fast.
That can be scary, sometimes. Not knowing what’s coming next.
Where to go.
What to do.
Who to be.
Hear me out though, worrying isn’t going to help you figure out what’s coming next. If anything, you still won’t know what’s next, but now you’re worried about it!
As oversimplified as that is, it really is the secret to crushing your worries.
It’s simple, but it’s not easy.
It takes true discipline to live in the moment. To ignore the voices that shout at you about every little detail. To focus on the task at hand. To focus on being who you’re called to be in that moment.
But it’s so worth it.
Choosing peace over worry takes practice, but once you learn how valuable it is, it becomes easier to let go.
Don’t let yourself worry about the unknown.
Focus on being present, and bringing forth what’s asked of you in the moment, one moment at a time.
“So do not worry about tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own.” – Jesus Christ (Matthew 6:34)
John Ciannello 